Diet for children has to consist of complete nutrition. Complete nutrition involves all the necessary minerals, vitamins, and nutrients needed to function daily. As for children’s diet, they have to be cared for and looked after the most as it directly links to their mental and physical growth. Children learn to speak new words every […]
Tag Archives: Healthy Habits
Activities, Blogs for Kids, Environment, Good Habits, Health, Relaxation
10 Benefits of Going Out & Engaging with Nature for Kids
When we were kids, we would climb up the trees, we chased butterflies, and threw rocks in the puddles. While we were doing these activities, we never knew it could have any benefits for our development. When kids these days ask to sign up for nature activities for kids, parents back out thinking that it […]
Blogs for Kids, Good Habits, Health
10 Exercises for Children: How Physical Fitness Benefits The Brain
When we think of exercise for children, we think of them running around the house and playing. While that is certainly a physical activity, it doesn’t target all the parts of the body. The workout should include exercises for good cardiovascular function, bone density, stronger muscles, etc. We definitely won’t be registering our little ones […]
Toddlers are not easy to predict, and when it comes to the eating patterns, your toddler can be the most enigmatic person in your house. You can run behind them tying to inculcate some healthy habits for them when it comes to eating, but either they will hide in the bathroom or scrunch up their […]